I love all of my speaking engagements and appearances but I absolutely adore any opportunity to engage children..."the little ones"! Today, I had the enjoyment of facilitating a health and fitness workshop for the preschoolers at Houston Elementary School. We had discussions on healthy foods and fun ways to get exercise inside of the house. I believe that I have the most fun when providing fitness workshops to children because no matter how silly I act, they just laugh out loud and try to out-silly me!! Here are some pics with the fun bunch from Houston's Preschool class!
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